I’m a humanistic and relational being. I believe every person’s story and situation is unique and valid. I’m intentional about developing trust and creating a judgment-free space. I view counseling as a collaborative process where my primary goal is to meet you at whatever point in your journey you are today. I’m a lifelong learner - I stay up to date with the most effective relationship therapy techniques as a CEU consumer and a counseling graduate instructor - I adjunct teach master’s level couple & family therapy courses at UMKC.

I’m a trained sex-positive relationship therapist. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last. Based on 40+ years of relationship research, the Gottman approach takes the guesswork out of how we can cultivate strong & lasting relationships. I utilize the Developmental Model for Couples to support my clients in actualizing their interpersonal potential while honoring their individuality in the context of their relationships.

When supporting clients recovering from traumatic events I use Cognitive Processing Therapy (CPT). CPT is one of the three evidenced-based therapies approved by the National Center for PTSD. I practice Cognitive Behavioral Conjoint Therapy for PTSD when treating trauma with a partner, family member or friend present. I offer Emotional Freedom Technique (“Tapping”) to help reduce stress & anxiety.